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body freedom Sep 19, 2017

**after a Maestro class in Rome 2017

Body weight or more specifically, the needing to lose more of it, has been a conversation in our family for as long as I can remember.

My mom started her twenties with a baby, and after the birth of each one of us, there was always the post-baby weight conversation.

She gained more with this one and it was harder to lose after that one.

I literally can't even remember a moment where there wasn't a weight conversation.

I started going to Weight Watchers when I was like 14 because she did, and I thought it would be good to learn about this stuff now instead I was waiting until I was old like her.

Besides I'd always had a belly.  I remember seeing pictures of myself at like 8 years old with my 8 year old belly sticking out and feeling jealous that my sister's never seemed to do that.

And so I learned about vegetables being 'zero points' and things like Wendy's burgers being just enough points to work and fit into a day as long as you ate 'zero...

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I wrote you a love letter with lots of links.  It will be like you subscribed to Netflix but with my face all over it.